Latest Blogs: Sleep Advice, Wellness Trends, Home Spa Ideas and More

The 15 Top Benefits of Gua Sha and How Best to Use It

The 15 Top Benefits of Gua Sha and How Best to Use It

How to use a Gua Sha stone at home and the benefits
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7 Ways To Wear Our Masks To Get Results

7 Ways To Wear Our Masks To Get Results

From a relaxing bath, to travelling and taking time out - here are 7 ways to enjoy our eye masks and get results
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Self-Care Gift Ideas to Soothe Mind, Body and Soul

Self-Care Gift Ideas to Soothe Mind, Body and Soul

Brilliantly unique self-care gift ideas that family and friends will love...

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Sound Healing Therapy: What is it and How Can It Benefit You?

Sound Healing Therapy: What is it and How Can It Benefit You?

Music or sound healing therapy is the practice of using different sounds to improve your physical and emotional wellbeing
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8 Reason Why Our Heated Eye Masks Will Help You Sleep

8 Reason Why Our Heated Eye Masks Will Help You Sleep

Studies show an unbelievable 1-in-3 adults don't get enough sleep. If your nights are filled with restlessness our self-heating eye masks could be the answer
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Health and Wellness: The Top Wellness Trends of 2021

Health and Wellness: The Top Wellness Trends of 2021

Discover our favourite health and wellness trends of 2021 to kickstart a happier, healthier you!
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10 Reasons You Need to Try Our Self-Heating Eye Masks

10 Reasons You Need to Try Our Self-Heating Eye Masks

Here are 10 reasons why you most certainly should try our sell-out eye masks today!
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Journaling Ideas and Why it's Good for You

Journaling Ideas and Why it's Good for You

These journaling ideas will help you create order and calm when your world feels like chaos
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Acts of Kindness: Why Being Kind is Good for You

Acts of Kindness: Why Being Kind is Good for You

Did you know that acts of kindness have proven scientific benefits to our mental health and emotional wellbeing?
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Self-care Ideas: Why It's Important to Indulge in Little Luxuries

Self-care Ideas: Why It's Important to Indulge in Little Luxuries

Discover our wonderful self-care ideas that will help you feel good about yourself, and happy.
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The Health and Wellbeing Edit: Expert Tips from our Founder

The Health and Wellbeing Edit: Expert Tips from our Founder

The nation's health and wellbeing has never been as important, or as focused on, as right now. Here’s how to feel good both mentally and physically in 2021.
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The Best Essential Oils for Anxiety and Stress 

The Best Essential Oils for Anxiety and Stress 

Discover the best essential oils for anxiety and stress that will help you feel calmer and more relaxed.
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